The liver secretes vital digestive juices that help properly digest food and cleanse the blood. Pesticides, polluted air, water and soil are inhaled or absorbed daily. Our exposure to toxins is increased by our use of steroids, medications, smoking, over-indulgence of alcohol, poor food choices & not drinking enough fresh clean water.
With the help of our liver we naturally expel the metabolic by-products & toxins produced from the regular functioning and metabolism of our bodies. The liver also has a profound effect on the hormonal system, helping to regulate and balance hormonal activity to ensure the proper functioning of our neurological system.
With the prevalence of synthetic foods, nutrient deficient foods and the environmental pollution of our air and water, our liver is working harder than ever to detoxify our body & regulate healthy metabolic activity. Many different poor health symptoms can result from a liver that is overloaded with toxins and undernourished, including:
- Poor digestion
- Fatigue
- Skin Rashes
- Depression
- Hormonal imbalances
- Obesity
- Gallbladder disease
- PMS
- Allergies
- Jaundice
- Nausea
- Emotional excess
- Headaches
- Drowsiness after eating
- Weak tendons, ligaments & muscles
- Difficulty losing weight
One of the best kept secrets in weight loss and lasting weight control is keeping the liver, the key organ for fat metabolism, in tip-top shape. Ann Louise Gittleman, author of The Fat Flush Plan, says "Probably nothing you do to control your weight is as important as keeping your liver healthy. This means avoiding as many of the damaging elements (like alcohol) as possible, while embracing liver boosters. Among some of the lesser known compromisers of liver function are caffeine, sugar, trans fats, medications, and inadequate fiber."
Now that you have learned all of the above are you ready to:
RE-SHAPE YOUR HEALTH FOR PENNIES A DAY?!
The Recipe
Be Young Good Morning Liver Cleansing Tonic
- One tablespoon (or more if you like) of freshly squeezed Lemon juice.
- One drop of Peppermint Essential Oil (Be Young brand only, suitable for internal use.)
- One drop of Lemon Essential Oil (Be Young brand only, suitable for internal use.)
- Mix lemon juice and peppermint oil.
- Best if taken before eating in the morning and then followed up with a full glass of water minutes later.
- Repeat each morning for 28 days then rest for one week and then resume.
Lemon Juice
- Richest source of vitamins & minerals known to man
- Benefits bile formation, which is essential for optimal fat metabolism
- Helps regulate the liver
- Promotes peristalsis. keeps waste moving along for elimination.
- Encourages tissue building.
- Strengthens and energizes the heart.
- Stimulates and builds the kidneys and adrenal glands.
- Its oxygen builds vitality.
- Its calcium strengthens and builds the lungs.
- Its sodium encourages tissue building.
- It alkalizes the pH of the blood to a healthy level.
- Its iron builds the red corpuscles
- It cleanses the blood plasma.
- Aids the thyroid for deeper breathing.
- Helps dissolve & eliminate mucoid plaque from the digestive system.
- Encourages bile secretion
- Reduces toxin buildup in fat cells
- Aids in liver function
- Boosts metabolism
- Supports bile flow
- Antiseptic
- Anti-viral
- Astringent
- Refreshing
- Clears liver from drugs.
- May help allergies, hay fever, gastritis, flatulence, nausea, vomiting, common cold, bronchitis, sinusitis, fever & morning sickness.
- Energizes a sluggish body and promotes mental acuity.
- Analgesic
- Anticarcinogenic
- Anti-inflammatory (prostate & nerves)
- Antiseptic
- Antispasmodic
Liver Cleansing Foods
Besides the daily ritual of the Be Young Liver Cleanse, drinking plenty of clean water, as well as eating liver-cleansing foods on a daily basis are also important steps to take! Fresh, organic eggs, plenty of fresh organic vegetables, and especially vegetables such as broccoli, Brussels' sprouts & kale are great! Garlic, onion and ginger root help support metabolism and reduce toxin buildup.
I cannot guarantee results with any other essential oil other than Be Young. There have been others who have tried this cleanse using oils from other companies or health food stores who had to go to the emergency room because they burned their esophagus. Not all essential oils are the same! They may claim to be organic and pure but I encourage you to do your research on the brand you use. The difference with Be Young Essential Oils are that they are 100% pure, organic or wild-crafted. Before oils are accepted for use, they must meet exacting standards for: growing, species selection, farming, harvesting, distillation & testing by 3rd party professionals using a process known as (E.O.B.B.D) Essential Oils Botanically & Bio-chemically Defined to certify their purity. I trust no other name for essential oils other than Be Young. I used a very popular company before switching to Be Young. Once I did my research and used the Be Young Oils, there was no comparison. I am honored to be a part of a company that believes we are led together with a purpose to share these gifts from nature with integrity, honesty & commitment to you that these oils are the very best nature can provide.
**IMPORTANT** If you are currently taking medication for high blood pressure you would want to replace the peppermint oil with spearmint as peppermint can increase your blood pressure.
Spearmint Essential Oil
- Balance & increase metabolism
- Reduces toxin buildup in fat cells
- May aid with glandular, nervous, and respiratory systems.
- May also help with acne, balance, dry skin, migraines, nausea, depression and digestion.
- Anti-bacterial
- Anti-catarrhal
- Anti-fungal
- Anti-inflammatory
- Antiseptic
- Antispasmodic
- Insecticidal
- Stimulant
If life gives you lemons, do a LIVER CLEANSE!
Here's to your health!
Robin
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